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	<title>Monstrinho - Ilha Carioca</title>
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		<title>Copa Monstrinho XCO na Ilha do Governador</title>
		<link>https://ilhacarioca.com/copa-monstrinho-xco-na-ilha-do-governador/</link>
					<comments>https://ilhacarioca.com/copa-monstrinho-xco-na-ilha-do-governador/#respond</comments>
		
		<dc:creator><![CDATA[Redação]]></dc:creator>
		<pubDate>Thu, 29 Jul 2021 11:13:17 +0000</pubDate>
				<category><![CDATA[Esportes na Ilha]]></category>
		<category><![CDATA[Ilha do Governador]]></category>
		<category><![CDATA[TV Ilha Carioca]]></category>
		<category><![CDATA[Monstrinho]]></category>
		<category><![CDATA[Mountain bike]]></category>
		<category><![CDATA[Tubiacanga]]></category>
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					<description><![CDATA[<p>Cerca de 100 ciclistas competiram em um circuito repleto de obstáculos e desafios técnicos</p>
<p>The post <a href="https://ilhacarioca.com/copa-monstrinho-xco-na-ilha-do-governador/">Copa Monstrinho XCO na Ilha do Governador</a> first appeared on <a href="https://ilhacarioca.com">Ilha Carioca</a>.</p>]]></description>
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<p><span class="style-scope yt-formatted-string" dir="auto">Tubiacanga recebeu, no último dia 25 de julho, a Copa Monstrinho de Mountain Bike. Cerca de 100 ciclistas, incluindo atletas da Penha, Recreio, Queimados, Campo Grande e outras localidades do Estado do Rio, competiram em um circuito repleto de obstáculos e desafios técnicos.</span></p><p>The post <a href="https://ilhacarioca.com/copa-monstrinho-xco-na-ilha-do-governador/">Copa Monstrinho XCO na Ilha do Governador</a> first appeared on <a href="https://ilhacarioca.com">Ilha Carioca</a>.</p>]]></content:encoded>
					
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		<title>Desafio 3 horas de MTB na Ilha do Governador</title>
		<link>https://ilhacarioca.com/desafio-3-horas-de-mtb-na-ilha-do-governador/</link>
					<comments>https://ilhacarioca.com/desafio-3-horas-de-mtb-na-ilha-do-governador/#respond</comments>
		
		<dc:creator><![CDATA[Redação]]></dc:creator>
		<pubDate>Thu, 27 May 2021 20:43:09 +0000</pubDate>
				<category><![CDATA[Diversão e Lazer]]></category>
		<category><![CDATA[Esportes na Ilha]]></category>
		<category><![CDATA[Ilha do Governador]]></category>
		<category><![CDATA[TV Ilha Carioca]]></category>
		<category><![CDATA[Monstrinho]]></category>
		<category><![CDATA[Tubiacanga]]></category>
		<category><![CDATA[Vídeos]]></category>
		<guid isPermaLink="false">https://ilhacarioca.com/?p=35192</guid>

					<description><![CDATA[<p>Pista 'Monstrinho', em Tubiacanga, recebeu no último domingo (23) o Desafio 3 horas de MTB</p>
<p>The post <a href="https://ilhacarioca.com/desafio-3-horas-de-mtb-na-ilha-do-governador/">Desafio 3 horas de MTB na Ilha do Governador</a> first appeared on <a href="https://ilhacarioca.com">Ilha Carioca</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><iframe title="Desafio de MTB na Ilha do Governador" width="1220" height="686" src="https://www.youtube.com/embed/8qgOPBhfL2E?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></p>
<p>Pista &#8216;Monstrinho&#8217;, em Tubiacanga, recebeu no último domingo (23) o Desafio 3 horas de MTB com participação limitada a 100 atletas e apoio da Subprefeitura da Ilha, Secretaria de Esporte e Lazer, Polícia Militar e Guarda Municipal.</p><p>The post <a href="https://ilhacarioca.com/desafio-3-horas-de-mtb-na-ilha-do-governador/">Desafio 3 horas de MTB na Ilha do Governador</a> first appeared on <a href="https://ilhacarioca.com">Ilha Carioca</a>.</p>]]></content:encoded>
					
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